What Depression Actually Looks Like

This is actually a repost this from mindful_tom, one of  instagram accounts I  am following related to depression and mental health in general. This one particular post really relates to me.

  • not wanting to live but not wanting to die

  • making plans to do everything but being so exhausted you end up doing nothing

  • not wanting to talk to anyone but also feeling lonely

  • waking up in the morning and simply waiting for the night to come

  • knowing things to do to feel better but being so consumed by depression you’re unable to do anything else but survive

Depression is complicated, please be patient and understanding.



You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *