What Depression Actually Looks Like

This is actually a repost this from mindful_tom, one of  instagram accounts I  am following related to depression and mental health in general. This one particular post really relates to me.

  • not wanting to live but not wanting to die

  • making plans to do everything but being so exhausted you end up doing nothing

  • not wanting to talk to anyone but also feeling lonely

  • waking up in the morning and simply waiting for the night to come

  • knowing things to do to feel better but being so consumed by depression you’re unable to do anything else but survive

Depression is complicated, please be patient and understanding.

 

 

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